Miles Kunz 2x1500m/2:00r row
3,000m
Meters
18:48.5
Time
3:08.0
Pace
152
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,019m |
| Overall Time | 22:48.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 106 |
July 13, 2022 21:03:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 3,000m | 3:08.0 | 53 | 481 | 23 | |
| 8:55.7 | 1,500m | 2:58.5 | 61 | 511 | 24 | |
| 9:52.8 | 1,500m | 3:17.6 | 45 | 456 | 23 | |
| r19m |
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Workout Graph
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