Miles Kunz v1:00/2:00r...5 row
2,777m
Meters
13:00.0
Time
2:20.4
Pace
159
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,849m |
| Overall Time | 23:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 126 |
October 21, 2022 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,777m | 2:20.4 | 126 | 734 | 23 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | |
| r: 2:00 | 12m | |||||
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | |
| r: 2:00 | 0m | |||||
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 21 | |
| r: 2:00 | 19m | |||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | |
| r: 2:00 | 19m | |||||
| r72m |
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Workout Graph
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