Miles Kunz v2000m/3:00r...3 row
6,000m
Meters
35:54.4
Time
2:59.5
Pace
305
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 44:54.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 123 |
December 04, 2022 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.4 | 6,000m | 2:59.5 | 60 | 508 | 24 | |
| 11:43.1 | 2,000m | 2:55.7 | 64 | 521 | 26 | |
| r: 3:00 | 10m | |||||
| 11:43.9 | 2,000m | 2:55.9 | 64 | 521 | 24 | |
| r: 3:00 | 23m | |||||
| 12:27.3 | 2,000m | 3:06.8 | 54 | 484 | 23 | |
| r: 3:00 | 6m | |||||
| r39m |
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Workout Graph
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