Miles Kunz v1000m/2:00r...5 row
5,000m
Meters
27:00.6
Time
2:42.0
Pace
264
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 37:00.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 219 |
December 27, 2022 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.6 | 5,000m | 2:42.0 | 82 | 583 | 23 | |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 | |
| r: 2:00 | 9m | |||||
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 24 | |
| r: 2:00 | 8m | |||||
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 25 | |
| r: 2:00 | 8m | |||||
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 22 | |
| r: 2:00 | 12m | |||||
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 23 | |
| r: 2:00 | 8m | |||||
| r45m |
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Workout Graph
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v1000m/1:00r...5