Starlord _ 213m row
213
Meters
0:37.0
Time
1:26.8
Pace
21
Calories
| Average Watts | 534 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 49 |
| Stroke Count | 31 |
| Drag Factor | 161 |
June 11, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.0 | 213 | 1:26.8 | 534 | 2043 | 21 | 49 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 52 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 48 |
| 0:02.4 | 213 | 1:32.3 | 445 | 1500 | 1 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.