Starlord _ 1610m row
1,610
Meters
7:04.8
Time
2:11.9
Pace
95
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 136 |
September 18, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,610 | 2:11.9 | 152 | 805 | 95 | 25 |
| 1:46.2 | 400 | 2:12.7 | 150 | 813 | 24 | 24 |
| 1:45.8 | 800 | 2:12.2 | 151 | 816 | 24 | 28 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 24 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 843 | 24 | 26 |
| 0:02.5 | 1,610 | 2:05.0 | 179 | 916 | 0 | 24 |
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Workout Graph
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