Starlord _ v250m/2:33r...1 row
250
Meters
0:59.0
Time
1:58.0
Pace
16
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:33.0 |
| Overall Distance | 260 |
| Overall Time | 3:32.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 130 |
October 06, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 33 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 33 | |
| r: 2:33 | 10 | |||||
| r10 |
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Workout Graph
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