Starlord _ 1610m row
1,610
Meters
7:44.3
Time
2:24.1
Pace
88
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 128 |
November 06, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,610 | 2:24.1 | 117 | 701 | 88 | 23 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 22 | 24 |
| 1:56.2 | 800 | 2:25.2 | 114 | 693 | 22 | 24 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 711 | 22 | 25 |
| 1:54.6 | 1,600 | 2:23.2 | 119 | 709 | 22 | 24 |
| 0:02.8 | 1,610 | 2:20.0 | 128 | 738 | 0 | 21 |
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Workout Graph
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