Starlord _ 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 128 |
January 08, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | 22 | 119 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | 22 | 119 |
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Workout Graph
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