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Starlord _ 1:00:00 row

12,035

Meters

1:00:00.0

Time

2:29.5

Pace

656

Calories

119

Heart Rate

Average Watts105
Calories Per Hour656
Stroke Rate22
Stroke Count1371
Drag Factor116

January 29, 2026 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,035 2:29.5 105 656 656 22 119
2:00.0 413 2:25.2 114 690 23 24 114
4:00.0 415 2:24.5 116 690 23 24 127
6:00.0 417 2:23.8 117 690 23 26 118
8:00.0 419 2:23.1 119 690 23 27 128
10:00.0 415 2:24.5 116 690 23 22 119
12:00.0 311 3:12.9 49 510 17 18 114
14:00.0 410 2:26.3 112 660 22 24 121
16:00.0 420 2:22.8 120 690 23 24 108
18:00.0 409 2:26.6 111 660 22 25 116
20:00.0 409 2:26.6 111 660 22 26 114
22:00.0 415 2:24.5 116 690 23 23 114
24:00.0 410 2:26.3 112 660 22 23 124
26:00.0 411 2:25.9 112 660 22 24 122
28:00.0 291 3:26.1 40 450 15 16 107
30:00.0 419 2:23.1 119 690 23 24 123
32:00.0 416 2:24.2 117 690 23 25 117
34:00.0 409 2:26.6 111 660 22 24 125
36:00.0 410 2:26.3 112 660 22 24 112
38:00.0 413 2:25.2 114 690 23 24 123
40:00.0 411 2:25.9 112 660 22 25 124
42:00.0 414 2:24.9 115 690 23 21 125
44:00.0 404 2:28.5 107 660 22 25 124
46:00.0 313 3:11.6 50 510 17 14 117
48:00.0 404 2:28.5 107 660 22 22 125
50:00.0 403 2:28.8 106 660 22 19 118
52:00.0 412 2:25.6 113 660 22 22 108
54:00.0 416 2:24.2 117 690 23 23 123
56:00.0 403 2:28.8 106 660 22 22 127
58:00.0 410 2:26.3 112 660 22 23 112
1:00:00.0 413 2:25.2 114 690 23 24 128

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Workout Graph

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