Starlord _ 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
29
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 124 |
March 02, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 23 | 145 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 23 | 145 |
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Workout Graph
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