Starlord _ 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
29
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 119 |
March 09, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 23 | 133 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 23 | 133 |
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Workout Graph
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