Starlord _ 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 124 |
March 16, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 25 | 148 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 25 | 148 |
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Workout Graph
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