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Starlord _ 1:00:00 row

12,559

Meters

1:00:00.0

Time

2:23.3

Pace

694

Calories

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count1518
Drag Factor214

March 19, 2026 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,559 2:23.3 119 709 694 25
2:00.0 432 2:18.8 131 749 24 26
4:00.0 427 2:20.5 126 734 24 25
6:00.0 428 2:20.1 127 737 24 24
8:00.0 427 2:20.5 126 734 24 23
10:00.0 433 2:18.5 132 752 25 27
12:00.0 432 2:18.8 131 749 24 26
14:00.0 425 2:21.1 124 728 24 24
16:00.0 419 2:23.1 119 710 23 24
18:00.0 429 2:19.8 128 740 24 24
20:00.0 411 2:25.9 112 687 22 25
22:00.0 398 2:30.7 102 651 21 24
24:00.0 413 2:25.2 114 692 23 25
26:00.0 413 2:25.2 114 692 23 24
28:00.0 408 2:27.0 110 678 22 24
30:00.0 406 2:27.7 108 673 22 26
32:00.0 415 2:24.5 116 698 23 25
34:00.0 416 2:24.2 117 701 23 26
36:00.0 409 2:26.6 111 681 22 26
38:00.0 408 2:27.0 110 678 22 26
40:00.0 410 2:26.3 112 684 22 24
42:00.0 399 2:30.3 103 654 21 25
44:00.0 415 2:24.5 116 698 23 26
46:00.0 417 2:23.8 117 704 23 27
48:00.0 420 2:22.8 120 713 23 26
50:00.0 419 2:23.1 119 710 23 26
52:00.0 415 2:24.5 116 698 23 26
54:00.0 411 2:25.9 112 687 22 25
56:00.0 417 2:23.8 117 704 23 26
58:00.0 417 2:23.8 117 704 23 25
1:00:00.0 471 2:07.3 169 882 29 30

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Workout Graph

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