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Starlord _ 1:00:00 row

12,074

Meters

1:00:00.0

Time

2:29.0

Pace

656

Calories

116

Heart Rate

Average Watts106
Calories Per Hour656
Stroke Rate23
Stroke Count1413
Drag Factor160

March 26, 2026 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,074 2:29.0 106 656 656 23 116
2:00.0 421 2:22.5 121 690 23 25 113
4:00.0 430 2:19.5 129 720 24 24 121
6:00.0 416 2:24.2 117 690 23 25 121
8:00.0 415 2:24.5 116 690 23 25 115
10:00.0 420 2:22.8 120 690 23 25 115
12:00.0 420 2:22.8 120 690 23 25 120
14:00.0 413 2:25.2 114 690 23 22 119
16:00.0 415 2:24.5 116 690 23 22 123
18:00.0 408 2:27.0 110 660 22 24 120
20:00.0 409 2:26.6 111 660 22 25 113
22:00.0 406 2:27.7 108 660 22 23 123
24:00.0 409 2:26.6 111 660 22 22 120
26:00.0 400 2:30.0 104 630 21 23 117
28:00.0 406 2:27.7 108 660 22 25 109
30:00.0 411 2:25.9 112 660 22 26 116
32:00.0 386 2:35.4 93 600 20 24 118
34:00.0 413 2:25.2 114 690 23 24 123
36:00.0 409 2:26.6 111 660 22 23 123
38:00.0 405 2:28.1 108 660 22 23 115
40:00.0 346 2:53.4 67 570 19 20 113
42:00.0 197 5:04.5 12 300 10 11 107
44:00.0 410 2:26.3 112 660 22 25 120
46:00.0 418 2:23.5 118 690 23 25 122
48:00.0 401 2:29.6 104 630 21 23 121
50:00.0 408 2:27.0 110 660 22 25 122
52:00.0 405 2:28.1 108 660 22 24 126
54:00.0 406 2:27.7 108 660 22 23 125
56:00.0 412 2:25.6 113 660 22 23 127
58:00.0 410 2:26.3 112 660 22 24 78
1:00:00.0 450 2:13.3 148 780 26 28 88

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Workout Graph

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