Starlord _ 4:42 row
1,023
Meters
4:42.8
Time
2:18.2
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 123 |
May 14, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,023 | 2:18.2 | 133 | 751 | 59 | 24 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 23 |
| 4:32.8 | 500 | 2:17.2 | 136 | 760 | 29 | 26 |
| 4:40.6 | 23 | 2:49.5 | 72 | 461 | 1 | 8 |
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Workout Graph
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