Starlord _ 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
May 26, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 810 | 135 | 26 | 141 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 25 | 132 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 28 | 146 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 25 | 137 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 | 142 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 28 | 151 |
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Workout Graph
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