Starlord _ 24:35 row
5,758
Meters
24:35.5
Time
2:08.1
Pace
357
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 158 |
July 07, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.5 | 5,758 | 2:08.1 | 166 | 871 | 357 | 25 | 157 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 | 150 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 164 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 165 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 160 |
| 24:35.5 | 969 | 2:22.1 | 122 | 718 | 55 | 28 | 149 |
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Workout Graph
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