Starlord _ 34:04 row
6,590
Meters
34:04.1
Time
2:35.0
Pace
351
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 122 |
October 06, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.1 | 6,590 | 2:35.0 | 94 | 618 | 351 | 22 | 137 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 144 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 140 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 | 129 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 | 134 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 126 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 | 130 |
| 34:04.1 | 867 | 2:20.7 | 125 | 722 | 49 | 24 | 160 |
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Workout Graph
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