Starlord _ 21097m row
21,097
Meters
1:45:19.8
Time
2:29.7
Pace
1196
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 2657 |
| Drag Factor | 128 |
October 15, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:19.8 | 21,097 | 2:29.7 | 104 | 681 | 1196 | 24 | 137 |
| 19:19.0 | 4,300 | 2:14.7 | 143 | 792 | 255 | 29 | 138 |
| 20:50.4 | 8,600 | 2:25.3 | 114 | 702 | 244 | 25 | 143 |
| 20:38.5 | 12,900 | 2:24.0 | 117 | 700 | 241 | 25 | 134 |
| 25:48.3 | 17,200 | 3:00.0 | 60 | 551 | 237 | 21 | 127 |
| 18:43.6 | 21,097 | 2:24.1 | 117 | 701 | 219 | 26 | 143 |
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Workout Graph
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