Starlord _ 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
42
Calories
173
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 129 |
October 30, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 42 | 43 | 173 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 42 | 43 | 173 |
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Workout Graph
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