Starlord _ 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 140 |
March 25, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 34 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 35 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 35 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 35 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 37 |
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Workout Graph
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