Starlord _ 45:00 row
9,546m
Meters
45:00.0
Time
2:21.4
Pace
542
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
August 03, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,546m | 2:21.4 | 124 | 725 | 31 |
| 9:00.0 | 1,897m | 2:22.3 | 121 | 717 | 30 |
| 18:00.0 | 1,908m | 2:21.5 | 124 | 725 | 31 |
| 27:00.0 | 1,868m | 2:24.5 | 116 | 698 | 30 |
| 36:00.0 | 1,933m | 2:19.6 | 128 | 742 | 32 |
| 45:00.0 | 1,941m | 2:19.1 | 130 | 747 | 32 |
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Workout Graph
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