Starlord _ 45:00 row
9,577m
Meters
45:00.0
Time
2:20.9
Pace
545
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1433 |
| Drag Factor | 187 |
September 19, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,577m | 2:20.9 | 125 | 730 | 32 |
| 9:00.0 | 1,960m | 2:17.7 | 134 | 760 | 32 |
| 18:00.0 | 1,913m | 2:21.1 | 124 | 728 | 32 |
| 27:00.0 | 1,886m | 2:23.1 | 119 | 710 | 32 |
| 36:00.0 | 1,908m | 2:21.5 | 124 | 725 | 32 |
| 45:00.0 | 1,910m | 2:21.3 | 124 | 726 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.