Starlord _ 1000m row
1,000m
Meters
3:35.4
Time
1:47.7
Pace
74
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 43 |
| Stroke Count | 155 |
| Drag Factor | 118 |
November 09, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 43 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 44 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 45 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 42 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 41 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 44 |
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Workout Graph
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