Starlord _ 1300m row
1,300m
Meters
6:06.9
Time
2:21.1
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 199 |
| Drag Factor | 176 |
January 23, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,300m | 2:21.1 | 125 | 728 | 32 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 32 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 33 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 33 |
| 1:27.0 | 1,200m | 2:25.0 | 115 | 695 | 32 |
| 0:28.0 | 1,300m | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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