Starlord _ 1300m row
1,300m
Meters
5:56.2
Time
2:17.0
Pace
74
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 120 |
January 29, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,300m | 2:17.0 | 136 | 768 | 35 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 36 |
| 1:22.6 | 600m | 2:17.6 | 134 | 761 | 36 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 35 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 35 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 37 |
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Workout Graph
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