Starlord _ 1300m row
1,300m
Meters
6:17.0
Time
2:25.0
Pace
70
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 172 |
February 07, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.0 | 1,300m | 2:25.0 | 115 | 695 | 30 |
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 29 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 30 |
| 1:28.3 | 900m | 2:27.1 | 110 | 677 | 31 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 32 |
| 0:27.9 | 1,300m | 2:19.5 | 129 | 743 | 32 |
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Workout Graph
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