Starlord _ 1300m row
1,300m
Meters
6:15.4
Time
2:24.3
Pace
71
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 211 |
| Drag Factor | 81 |
February 08, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.4 | 1,300m | 2:24.3 | 116 | 700 | 33 |
| 1:25.2 | 300m | 2:22.0 | 122 | 720 | 33 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 35 |
| 1:31.2 | 900m | 2:32.0 | 100 | 643 | 33 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 34 |
| 0:28.0 | 1,300m | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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