Starlord _ 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 106 |
May 10, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 25 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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