Starlord _ 750m row
750m
Meters
3:16.5
Time
2:11.0
Pace
44
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 125 |
May 31, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 750m | 2:11.0 | 156 | 835 | 30 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 36 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 28 |
| 0:37.4 | 750m | 2:04.6 | 181 | 921 | 26 |
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