Starlord _ 23:00 row
5,044m
Meters
23:00.0
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 121 |
September 27, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,044m | 2:16.7 | 137 | 770 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 23:00.0 | 702m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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