Starlord _ 3:22 row
811m
Meters
3:22.0
Time
2:04.5
Pace
57
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 123 |
October 02, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 811m | 2:04.5 | 181 | 923 | 29 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 42 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 25 |
| 3:22.0 | 76m | 2:24.7 | 115 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.