Starlord _ v4:00/3:00r...3 row

2,420m

Meters

9:37.6

Time

1:59.3

Pace

136

Calories

Rest Distance925m
Rest Time9:00.0
Overall Distance3,345m
Overall Time18:37.6
Average Watts206
Calories Per Hour1008
Stroke Rate27
Stroke Count328
Drag Factor131

October 24, 2024 06:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:37.6 2,420m 1:59.3 206 1008 27
4:00.0 1,009m 1:58.9 208 1016 26
r: 3:00 462m
4:00.0 1,018m 1:57.8 214 1035 28
r: 3:00 463m
1:37.6 393m 2:04.1 183 929 29
r: 3:00 0m
r925m

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