Starlord _ 56m row
56
Meters
0:53.1
Time
7:54.1
Pace
2
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Stroke Count | 6589 |
| Drag Factor | 120 |
January 15, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.1 | 56 | 7:54.1 | 3 | 311 | 20 |
| 0:18.2 | 56 | 2:42.5 | 82 | 580 | 20 |
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Workout Graph
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