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Starlord _ 21097m row

21,097

Meters

1:39:54.7

Time

2:22.0

Pace

1194

Calories

Average Watts122
Calories Per Hour717
Stroke Rate25
Stroke Count2566
Drag Factor116

January 15, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:54.7 21,097 2:22.0 122 717 1194 25
2:15.1 500 2:15.1 142 772 29 28
2:17.6 1,000 2:17.6 134 758 29 24
2:14.1 1,500 2:14.1 145 778 29 26
2:14.1 2,000 2:14.1 145 778 29 26
2:14.1 2,500 2:14.1 145 778 29 27
2:16.3 3,000 2:16.3 138 765 29 26
2:16.2 3,500 2:16.2 139 766 29 26
2:17.6 4,000 2:17.6 134 758 29 25
2:19.9 4,500 2:19.9 128 720 28 24
2:15.8 5,000 2:15.8 140 768 29 26
2:18.2 5,500 2:18.2 133 755 29 28
2:17.4 6,000 2:17.4 135 759 29 28
2:17.6 6,500 2:17.6 134 758 29 27
2:17.3 7,000 2:17.3 135 760 29 26
2:20.6 7,500 2:20.6 126 716 28 27
2:19.6 8,000 2:19.6 129 722 28 21
2:22.7 8,500 2:22.7 120 706 28 26
2:21.6 9,000 2:21.6 123 711 28 25
2:23.1 9,500 2:23.1 119 704 28 25
2:22.9 10,000 2:22.9 120 705 28 26
2:21.4 10,500 2:21.4 124 712 28 25
2:20.5 11,000 2:20.5 126 717 28 25
2:21.8 11,500 2:21.8 123 710 28 25
2:47.2 12,000 2:47.2 75 559 26 22
2:23.2 12,500 2:23.2 119 703 28 26
2:21.9 13,000 2:21.9 122 710 28 25
2:22.2 13,500 2:22.2 122 708 28 25
2:19.5 14,000 2:19.5 129 722 28 25
2:55.5 14,500 2:55.5 65 553 27 21
2:21.2 15,000 2:21.2 124 713 28 26
2:21.5 15,500 2:21.5 124 712 28 26
2:22.5 16,000 2:22.5 121 707 28 24
2:22.4 16,500 2:22.4 121 707 28 24
2:18.0 17,000 2:18.0 133 756 29 27
2:54.6 17,500 2:54.6 66 556 27 21
2:21.1 18,000 2:21.1 125 714 28 27
2:17.5 18,500 2:17.5 135 759 29 27
2:15.2 19,000 2:15.2 142 772 29 28
2:50.0 19,500 2:50.0 71 571 27 23
2:19.4 20,000 2:19.4 129 723 28 28
2:14.6 20,500 2:14.6 144 775 29 31
2:14.8 21,000 2:14.8 143 774 29 32
0:27.1 21,097 2:19.6 128 664 5 24

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Workout Graph

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