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Starlord _ 21097m row

21,097

Meters

1:35:30.1

Time

2:15.8

Pace

1237

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Stroke Count2499
Drag Factor115

January 23, 2025 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:30.1 21,097 2:15.8 140 780 1237 26
2:11.7 500 2:11.7 153 827 30 31
2:11.0 1,000 2:11.0 156 835 30 29
2:09.9 1,500 2:09.9 160 849 30 25
2:10.6 2,000 2:10.6 157 840 30 27
2:09.9 2,500 2:09.9 160 849 30 26
2:09.3 3,000 2:09.3 162 857 30 25
2:08.8 3,500 2:08.8 164 863 30 27
2:10.2 4,000 2:10.2 159 845 30 25
2:10.7 4,500 2:10.7 157 839 30 25
2:12.2 5,000 2:12.2 151 821 30 26
2:12.7 5,500 2:12.7 150 815 30 27
2:13.0 6,000 2:13.0 149 812 29 26
2:12.7 6,500 2:12.7 150 815 30 24
2:12.6 7,000 2:12.6 150 816 30 26
2:15.8 7,500 2:15.8 140 780 29 24
2:16.4 8,000 2:16.4 138 774 29 24
2:15.0 8,500 2:15.0 142 789 29 24
2:13.4 9,000 2:13.4 147 807 29 25
2:14.4 9,500 2:14.4 144 796 29 25
2:14.5 10,000 2:14.5 144 795 29 26
3:04.4 10,500 3:04.4 56 492 28 19
2:10.0 11,000 2:10.0 159 848 30 27
2:05.2 11,500 2:05.2 178 913 31 31
2:14.2 12,000 2:14.2 145 798 29 25
2:05.5 12,500 2:05.5 177 909 31 27
2:17.0 13,000 2:17.0 136 768 29 26
2:14.7 13,500 2:14.7 143 792 29 26
2:14.7 14,000 2:14.7 143 792 29 26
2:12.3 14,500 2:12.3 151 820 30 24
2:17.3 15,000 2:17.3 135 765 29 25
2:17.9 15,500 2:17.9 133 759 29 27
2:15.0 16,000 2:15.0 142 789 29 31
2:53.4 16,500 2:53.4 67 531 27 25
2:15.7 17,000 2:15.7 140 782 29 30
2:17.4 17,500 2:17.4 135 764 29 28
2:15.4 18,000 2:15.4 141 785 29 31
2:17.8 18,500 2:17.8 134 760 29 25
2:21.5 19,000 2:21.5 124 725 28 26
2:14.8 19,500 2:14.8 143 791 29 28
2:19.6 20,000 2:19.6 129 742 28 28
2:17.6 20,500 2:17.6 134 762 29 27
2:17.7 21,000 2:17.7 134 761 29 25
0:26.2 21,097 2:15.0 142 789 5 23

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Workout Graph

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