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Starlord _ 21097m row

21,097

Meters

1:37:26.5

Time

2:18.5

Pace

1211

Calories

Average Watts132
Calories Per Hour745
Stroke Rate25
Stroke Count2496
Drag Factor129

January 29, 2025 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:26.5 21,097 2:18.5 132 745 1211 25
2:10.8 500 2:10.8 156 825 30 30
2:11.4 1,000 2:11.4 154 821 30 32
2:10.5 1,500 2:10.5 157 827 30 30
2:08.6 2,000 2:08.6 165 839 30 28
2:09.0 2,500 2:09.0 163 837 30 27
2:08.6 3,000 2:08.6 165 839 30 27
2:09.8 3,500 2:09.8 160 832 30 27
2:11.1 4,000 2:11.1 155 823 30 27
2:10.1 4,500 2:10.1 159 830 30 30
2:10.5 5,000 2:10.5 157 827 30 23
2:03.5 5,500 2:03.5 186 932 32 35
2:18.4 6,000 2:18.4 132 754 29 21
2:14.9 6,500 2:14.9 143 773 29 25
2:14.4 7,000 2:14.4 144 776 29 25
2:15.5 7,500 2:15.5 141 770 29 26
2:17.3 8,000 2:17.3 135 760 29 27
2:18.1 8,500 2:18.1 133 755 29 27
2:15.6 9,000 2:15.6 140 769 29 26
2:14.0 9,500 2:14.0 145 779 29 30
2:15.4 10,000 2:15.4 141 771 29 26
2:42.5 10,500 2:42.5 82 576 26 23
2:18.8 11,000 2:18.8 131 726 28 25
2:18.4 11,500 2:18.4 132 728 28 26
2:18.5 12,000 2:18.5 132 727 28 25
2:18.3 12,500 2:18.3 132 754 29 23
2:15.5 13,000 2:15.5 141 770 29 24
2:22.7 13,500 2:22.7 120 706 28 25
2:19.3 14,000 2:19.3 129 723 28 24
2:48.8 14,500 2:48.8 73 575 27 22
2:20.6 15,000 2:20.6 126 716 28 25
2:22.0 15,500 2:22.0 122 709 28 25
2:22.2 16,000 2:22.2 122 708 28 25
2:24.5 16,500 2:24.5 116 697 28 25
2:25.0 17,000 2:25.0 115 670 27 24
2:30.2 17,500 2:30.2 103 647 27 20
2:23.1 18,000 2:23.1 119 704 28 24
2:20.6 18,500 2:20.6 126 716 28 24
3:00.8 19,000 3:00.8 59 497 25 20
2:13.2 19,500 2:13.2 148 783 29 28
2:18.5 20,000 2:18.5 132 727 28 26
2:14.7 20,500 2:14.7 143 775 29 25
2:13.5 21,000 2:13.5 147 782 29 27
0:27.1 21,097 2:19.6 128 664 5 24

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Workout Graph

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