Raul Santos 3:18 row
452m
Meters
3:18.9
Time
3:40.0
Pace
22
Calories
179
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 16 |
Stroke Count | 53 |
Drag Factor | 101 |
May 31, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.9 | 452m | 3:40.0 | 33 | 413 | 16 | 179 |
3:18.9 | 453m | 3:39.5 | 33 | 413 | 16 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.