Sign Up

Jonathan Mills 10000m row

10,000

Meters

47:54.2

Time

2:23.7

Pace

569

Calories

Average Watts118
Calories Per Hour712
Stroke Rate23
Stroke Count1108
Drag Factor173

March 03, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.2 10,000 2:23.7 118 712 569 23
2:26.7 500 2:26.7 111 662 27 23
2:18.7 1,000 2:18.7 131 726 28 23
2:20.7 1,500 2:20.7 126 716 28 23
2:23.2 2,000 2:23.2 119 703 28 23
2:17.7 2,500 2:17.7 134 758 29 23
2:11.9 3,000 2:11.9 153 818 30 24
3:39.3 3,500 3:39.3 33 459 28 15
2:23.0 4,000 2:23.0 120 704 28 23
2:18.9 4,500 2:18.9 131 725 28 23
2:19.7 5,000 2:19.7 128 721 28 24
2:24.2 5,500 2:24.2 117 699 28 24
2:18.7 6,000 2:18.7 131 726 28 24
2:18.5 6,500 2:18.5 132 727 28 24
2:19.8 7,000 2:19.8 128 721 28 24
2:12.8 7,500 2:12.8 149 813 30 25
2:17.4 8,000 2:17.4 135 759 29 25
2:18.9 8,500 2:18.9 131 725 28 25
2:19.1 9,000 2:19.1 130 724 28 25
2:38.2 9,500 2:38.2 88 659 29 21
2:07.1 10,000 2:07.1 170 878 31 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.