Tenli Woodall 20:00 row
2,677
Meters
20:00.0
Time
3:44.1
Pace
131
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 79 |
May 29, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,677 | 3:44.1 | 31 | 406 | 131 | 19 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 26 |
| 4:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 21 |
| 6:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 19 |
| 8:00.0 | 267 | 3:44.7 | 31 | 406 | 13 | 21 |
| 10:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 12 |
| 12:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 18 |
| 14:00.0 | 251 | 3:59.0 | 26 | 388 | 12 | 17 |
| 16:00.0 | 251 | 3:59.0 | 26 | 388 | 12 | 20 |
| 18:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 23 |
| 20:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 21 |
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Workout Graph
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