Tenli Woodall 20:00 row
2,677m
Meters
20:00.0
Time
3:44.1
Pace
131
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 19 |
Stroke Count | 396 |
Drag Factor | 79 |
May 29, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,677m | 3:44.1 | 31 | 406 | 19 |
2:00.0 | 254m | 3:56.2 | 27 | 391 | 26 |
4:00.0 | 248m | 4:01.9 | 25 | 385 | 21 |
6:00.0 | 270m | 3:42.2 | 32 | 409 | 19 |
8:00.0 | 267m | 3:44.7 | 31 | 406 | 21 |
10:00.0 | 264m | 3:47.2 | 30 | 402 | 12 |
12:00.0 | 287m | 3:29.0 | 38 | 431 | 18 |
14:00.0 | 251m | 3:59.0 | 26 | 388 | 17 |
16:00.0 | 251m | 3:59.0 | 26 | 388 | 20 |
18:00.0 | 260m | 3:50.7 | 28 | 398 | 23 |
20:00.0 | 326m | 3:04.0 | 56 | 493 | 21 |
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Workout Graph
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