Tenli Woodall 10:00 row
1,232m
Meters
10:00.0
Time
4:03.5
Pace
61
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 77 |
June 05, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,232m | 4:03.5 | 24 | 383 | 19 |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 23 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 17 |
| 6:00.0 | 207m | 4:49.8 | 14 | 349 | 21 |
| 8:00.0 | 250m | 4:00.0 | 25 | 387 | 19 |
| 10:00.0 | 282m | 3:32.7 | 36 | 425 | 18 |
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Workout Graph
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