Tenli Woodall 31:33 row
4,637m
Meters
31:33.8
Time
3:24.2
Pace
232
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
August 21, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.8 | 4,637m | 3:24.2 | 41 | 441 | 20 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 10:00.0 | 591m | 4:13.8 | 21 | 373 | 33 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 15 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 16 |
| 31:33.8 | 295m | 2:38.9 | 87 | 599 | 20 |
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Workout Graph
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