Tenli Woodall 2863m row
2,863m
Meters
21:24.0
Time
3:44.2
Pace
143
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 80 |
September 12, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 2,863m | 3:44.2 | 31 | 406 | 21 |
| 6:17.9 | 900m | 3:29.9 | 38 | 430 | 23 |
| 6:26.2 | 1,800m | 3:34.5 | 35 | 421 | 21 |
| 6:46.0 | 2,700m | 3:45.5 | 31 | 404 | 20 |
| 1:10.3 | 2,863m | 3:35.6 | 35 | 420 | 19 |
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Workout Graph
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