Tenli Woodall 5:34 row
650m
Meters
5:34.1
Time
4:17.0
Pace
33
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 89 |
September 18, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 650m | 4:17.0 | 21 | 370 | 21 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 22 |
| 5:34.1 | 73m | 3:53.5 | 27 | 394 | 21 |
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