Tenli Woodall 20:00 row

3,114m

Meters

20:00.0

Time

3:12.6

Pace

155

Calories

Average Watts49
Calories Per Hour468
Stroke Rate15
Stroke Count315
Drag Factor90

October 28, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,114m 3:12.6 49 468 15
4:00.0 645m 3:06.0 54 487 16
8:00.0 622m 3:12.9 49 467 16
12:00.0 582m 3:26.1 40 437 15
16:00.0 606m 3:18.0 45 455 16
20:00.0 660m 3:01.8 58 500 16

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Workout Graph

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