Tenli Woodall 4:01 row
603m
Meters
4:01.0
Time
3:19.8
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 101 |
November 07, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 603m | 3:19.8 | 44 | 450 | 18 |
| 4:01.0 | 604m | 3:19.5 | 44 | 451 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.