Tenli Woodall 5000m row
5,000m
Meters
43:37.8
Time
4:21.7
Pace
252
Calories
132
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 730 |
| Drag Factor | 85 |
November 11, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.8 | 5,000m | 4:21.7 | 20 | 367 | 16 | 132 |
| 7:21.7 | 1,000m | 3:40.8 | 32 | 411 | 17 | 151 |
| 7:55.1 | 2,000m | 3:57.5 | 26 | 389 | 18 | 140 |
| 10:53.9 | 3,000m | 5:26.9 | 10 | 334 | 13 | 121 |
| 9:25.7 | 4,000m | 4:42.8 | 15 | 353 | 18 | 120 |
| 8:01.4 | 5,000m | 4:00.7 | 25 | 386 | 19 | 131 |
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Workout Graph
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