Tenli Woodall 5000m row
5,000m
Meters
28:04.1
Time
2:48.4
Pace
256
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 19 |
Stroke Count | 551 |
Drag Factor | 99 |
November 27, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:04.1 | 5,000m | 2:48.4 | 73 | 552 | 19 |
5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 20 |
5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 20 |
5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 19 |
5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 19 |
5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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