3500m row on January 08, 2023

Tenli Woodall 3500m row

3,500

Meters

27:47.8

Time

3:58.2

Pace

175

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
27:47.8	3,500	3:58.2	26	377	175	14
0:34.5	100	2:52.5	68	521	5	23
0:31.2	200	2:36.0	92	576	5	19
0:33.6	300	2:48.0	74	535	5	23
0:51.8	400	4:19.0	20	347	5	16
0:31.8	500	2:39.0	87	566	5	23
0:31.7	600	2:38.5	88	567	5	21
0:31.2	700	2:36.0	92	576	5	23
2:34.2	800	12:51.0	1	116	5	5
0:34.2	900	2:51.0	70	526	5	23
0:32.5	1,000	2:42.5	82	553	5	22
0:32.1	1,100	2:40.5	85	560	5	21
0:32.9	1,200	2:44.5	79	547	5	22
0:34.1	1,300	2:50.5	71	527	5	18
1:37.7	1,400	8:08.5	3	184	5	9
0:33.8	1,500	2:49.0	73	532	5	21
0:33.3	1,600	2:46.5	76	540	5	18
0:33.4	1,700	2:47.0	75	538	5	20
2:28.7	1,800	12:23.5	1	121	5	6
0:36.8	1,900	3:04.0	56	489	5	20
0:34.5	2,000	2:52.5	68	521	5	16
0:34.5	2,100	2:52.5	68	521	5	17
0:33.9	2,200	2:49.5	72	530	5	18
0:33.6	2,300	2:48.0	74	535	5	18
0:32.9	2,400	2:44.5	79	547	5	20
0:52.6	2,500	4:23.0	19	342	5	13
0:32.8	2,600	2:44.0	79	548	5	18
0:32.8	2,700	2:44.0	79	548	5	20
0:57.5	2,800	4:47.5	15	313	5	11
0:31.7	2,900	2:38.5	88	567	5	21
2:10.7	3,000	10:53.5	1	137	5	5
1:02.0	3,100	5:10.0	12	290	5	11
0:30.8	3,200	2:34.0	96	584	5	21
0:54.5	3,300	4:32.5	17	330	5	14
0:31.4	3,400	2:37.0	90	573	5	23
0:32.1	3,500	2:40.5	85	560	5	21